Know what’s on your plate
Chocolate milk
Calories & nutrition facts
cow, fresh, fluid, sugar sweetened, premium
126
calorieskcal per 100 g
Protein3.8 g
Carbs11 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 3.8 g 8%
- Carbohydrate 11 g 4%
- Fat 7.5 g 10%
- Saturated fat 4.1 g 21%
- Fibre 0 g 0%
- Sugars 11 g —
- Sodium 54 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.79 µg 4%
- Vitamin E 0.19 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 123 mg 9%
- Iron 0.31 mg 2%
- Phosphorus 106 mg 8%
- Potassium 185 mg 4%
- Zinc 0.51 mg 5%
- Selenium 1.1 µg 2%
- Iodine 9 µg 6%
Similar foods
- Whole chocolate milkwith chocolate powder (10%), without sugar98 kcal / 100 g
- Fat free chocolate milkwith added vitamin A and vitamin D67 kcal / 100 g
- Lowfat chocolate milkwith added vitamin A and vitamin D64 kcal / 100 g
- Chocolate milk powdercow322 kcal / 100 g
- Low-fat chocolate milkcow46 kcal / 100 g
- Chocolate fluid milkcow84 kcal / 100 g
- Milk chocolate-flavoured milkw s-sk milk and sweetened cocoa powder78 kcal / 100 g
- Chocolate flavoured milkpasteurised72 kcal / 100 g
- Milkcow, standard, fluid, fresh61 kcal / 100 g
- Whole milk with cocoawith cocoa powder - low sugar)95 kcal / 100 g
Questions about Chocolate milk
How many calories are in 100 g of Chocolate milk?
100 g of Chocolate milk has 126 kcal, with 3.8 g protein, 11 g carbohydrate and 7.5 g fat.
Source: FOODfiles (New Zealand) F1096 · per 100 g · carbohydrate per EU label, fibre excluded
