Know what’s on your plate
Chocolate milk
Calories & nutrition facts
partly skimmed, 1.5 % fat, UHT
68
calorieskcal per 100 g
Protein3.5 g
Carbs9.4 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 3.5 g 7%
- Carbohydrate 9.4 g 3%
- Fat 1.7 g 2%
- Saturated fat 1.1 g 6%
- Fibre 0.5 g 2%
- Sugars 9.4 g —
- Sodium 44.1 mg 2%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15.2 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 1.6 µg 5%
- Folate (B9) 3.2 µg 1%
- Vitamin B12 0.08 µg 3%
- Choline 17.1 mg 3%
Minerals
- Calcium 115 mg 9%
- Iron 0.35 mg 2%
- Magnesium 21.3 mg 5%
- Phosphorus 97 mg 8%
- Potassium 212 mg 5%
- Zinc 0.49 mg 4%
- Copper 0.15 mg 17%
- Manganese 0.01 mg 0%
- Selenium 1.3 µg 2%
- Iodine 10.7 µg 7%
Similar foods
- Whole chocolate milkwith chocolate powder (10%), without sugar98 kcal / 100 g
- Fat free chocolate milkwith added vitamin A and vitamin D67 kcal / 100 g
- Lowfat chocolate milkwith added vitamin A and vitamin D64 kcal / 100 g
- Chocolate milk drink< 1 % fat, with cocoa/chocolate, sweetened52 kcal / 100 g
- Low-fat chocolate milkcow46 kcal / 100 g
- Milk chocolate-flavoured milksemi-skimmed76 kcal / 100 g
- Chocolate fluid milkpartly skimmed, 2% m.f.71 kcal / 100 g
- Chocolate flavoured milk beveragewith sugar(s), partially skimmed, not fortified73 kcal / 100 g
- Milk drink1.5 % fat, with cocoa/chocolate, sweetened63 kcal / 100 g
- Half-skimmed milk1.5% fat, UHT46 kcal / 100 g
Questions about Chocolate milk
How many calories are in 100 g of Chocolate milk?
100 g of Chocolate milk has 68 kcal, with 3.5 g protein, 9.4 g carbohydrate and 1.7 g fat.
Source: Frida (Denmark) 1189 · per 100 g · carbohydrate per EU label, fibre excluded
