Know what’s on your plate
Chocolate milk
Calories & nutrition facts
cold, Valio Play, lactose-free
62
calorieskcal per 100 g
Protein3.2 g
Carbs9.5 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 3.2 g 6%
- Carbohydrate 9.5 g 3%
- Fat 1 g 1%
- Saturated fat 0.7 g 3%
- Fibre 0.2 g 1%
- Sugars 9.4 g —
- Sodium 39.6 mg 2%
- Cholesterol 3.8 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.4 µg 1%
- Vitamin C 1.1 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.21 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.2 µg 1%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 112 mg 9%
- Iron 0.13 mg 1%
- Magnesium 14.7 mg 4%
- Phosphorus 88.5 mg 7%
- Potassium 171 mg 4%
- Zinc 0.44 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.6 µg 5%
- Iodine 13.6 µg 9%
Similar foods
- Whole chocolate milkwith chocolate powder (10%), without sugar98 kcal / 100 g
- Fat free chocolate milkwith added vitamin A and vitamin D67 kcal / 100 g
- Lowfat chocolate milkwith added vitamin A and vitamin D64 kcal / 100 g
- Chocolate milk drink< 1 % fat, with cocoa/chocolate, sweetened52 kcal / 100 g
- Chocolate milk beverage62 kcal / 100 g
- Milk chocolate-flavoured milksemi-skimmed, w sweetner48 kcal / 100 g
- Chocolate fluid milkpartly skimmed, 2% m.f.71 kcal / 100 g
- Chocolate flavoured milk beveragewith sugar(s), partially skimmed, fortified with vitamin(s) and/or mineral(s)67 kcal / 100 g
- Milk0% fat, lactose-free, valio eila, 2 ug added vitamin d28 kcal / 100 g
- Whole milk with cocoawith cocoa powder - low sugar), without sugar98 kcal / 100 g
Questions about Chocolate milk
How many calories are in 100 g of Chocolate milk?
100 g of Chocolate milk has 62 kcal, with 3.2 g protein, 9.5 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 34984 · per 100 g · carbohydrate per EU label, fibre excluded
