Know what’s on your plate
Chocolate milk
Calories & nutrition facts
skimmed
57
calorieskcal per 100 g
Protein3.5 g
Carbs9.3 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 3.5 g 7%
- Carbohydrate 9.3 g 3%
- Fat 0.5 g 1%
- Saturated fat 0.3 g 2%
- Fibre 0.5 g 2%
- Sugars 9.3 g —
- Sodium 37 mg 2%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 2.2 µg 7%
- Folate (B9) 4.7 µg 1%
- Vitamin B12 0.09 µg 4%
- Choline 15.6 mg 3%
Minerals
- Calcium 108 mg 8%
- Iron 0.36 mg 2%
- Magnesium 15.7 mg 4%
- Phosphorus 90.8 mg 7%
- Potassium 178 mg 4%
- Zinc 0.44 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.05 mg 2%
- Selenium 1.4 µg 2%
- Iodine 12.5 µg 8%
Similar foods
- Whole chocolate milkwith chocolate powder (10%), without sugar98 kcal / 100 g
- Fat free chocolate milkwith added vitamin A and vitamin D67 kcal / 100 g
- Lowfat chocolate milkwith added vitamin A and vitamin D64 kcal / 100 g
- Chocolate milk drink< 1 % fat, with cocoa/chocolate, sweetened52 kcal / 100 g
- Chocolate milk beverage62 kcal / 100 g
- Milk chocolate-flavoured milklow fat62 kcal / 100 g
- Chocolate fluid milkpartly skimmed, 2% m.f.71 kcal / 100 g
- Skimmed milk36 kcal / 100 g
- Chocolate flavoured milk beveragewith sugar(s), partially skimmed, not fortified73 kcal / 100 g
- Skim milkfluid, 0.1% m.f.33 kcal / 100 g
Questions about Chocolate milk
How many calories are in 100 g of Chocolate milk?
100 g of Chocolate milk has 57 kcal, with 3.5 g protein, 9.3 g carbohydrate and 0.5 g fat.
Source: Frida (Denmark) 1107 · per 100 g · carbohydrate per EU label, fibre excluded
