Know what’s on your plate
Chocolate milk
Calories & nutrition facts
cold, low-fat milk, sweetened
56
calorieskcal per 100 g
Protein3.1 g
Carbs7 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 3.1 g 6%
- Carbohydrate 7 g 3%
- Fat 1.7 g 2%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 6.9 g —
- Sodium 42.8 mg 2%
- Cholesterol 6.2 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.5 µg 1%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.97 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.32 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.2 µg 1%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 117 mg 9%
- Iron 0.18 mg 1%
- Magnesium 14 mg 3%
- Phosphorus 92.4 mg 7%
- Potassium 162 mg 3%
- Zinc 0.46 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.03 mg 1%
- Selenium 2.7 µg 5%
- Iodine 13.5 µg 9%
Similar foods
- Whole chocolate milkwith chocolate powder (10%), without sugar98 kcal / 100 g
- Fat free chocolate milkwith added vitamin A and vitamin D67 kcal / 100 g
- Lowfat chocolate milkwith added vitamin A and vitamin D64 kcal / 100 g
- Chocolate milk drink< 1 % fat, with cocoa/chocolate, sweetened52 kcal / 100 g
- Low-fat chocolate milkcow46 kcal / 100 g
- Milk chocolate-flavoured milklow fat62 kcal / 100 g
- Chocolate fluid milkpartly skimmed, 2% m.f.71 kcal / 100 g
- Hot chocolatefrom vending machine66 kcal / 100 g
- Chocolate flavoured milk beveragewith sugar(s), partially skimmed, fortified with vitamin(s) and/or mineral(s)67 kcal / 100 g
- Low fat milk beveragewith cocoa powder - low sugar)73 kcal / 100 g
Questions about Chocolate milk
How many calories are in 100 g of Chocolate milk?
100 g of Chocolate milk has 56 kcal, with 3.1 g protein, 7 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 6051 · per 100 g · carbohydrate per EU label, fibre excluded
