Know what’s on your plate
Chocolate milk
Calories & nutrition facts
fluid, reduced sugar, 1% m.f.
52
calorieskcal per 100 g
Protein3.3 g
Carbs7.6 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 3.3 g 7%
- Carbohydrate 7.6 g 3%
- Fat 1 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 6.8 g —
- Sodium 56 mg 2%
- Cholesterol 5.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63.1 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 2.1 µg 10%
- Vitamin E 0 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.52 µg 22%
- Choline 15.2 mg 3%
Minerals
- Calcium 109 mg 8%
- Iron 0.29 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 87 mg 7%
- Potassium 162 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 3.7 µg 7%
Similar foods
- Whole chocolate milkwith chocolate powder (10%), without sugar98 kcal / 100 g
- Fat free chocolate milkwith added vitamin A and vitamin D67 kcal / 100 g
- Lowfat chocolate milkwith added vitamin A and vitamin D64 kcal / 100 g
- Chocolate milk drink< 1 % fat, with cocoa/chocolate, sweetened52 kcal / 100 g
- Reduced fat fluid chocolate milkcommercial, with added calcium78 kcal / 100 g
- Chocolate fluid milkpartly skimmed, 2% m.f.71 kcal / 100 g
- Milk chocolate-flavoured milklow fat62 kcal / 100 g
- Strawberry milkfluid, 1% m.f.58 kcal / 100 g
- Chocolate syrupthin type, 2% m.f. milk added80 kcal / 100 g
- Low fat milk beveragewith cocoa powder - low sugar)73 kcal / 100 g
Questions about Chocolate milk
How many calories are in 100 g of Chocolate milk?
100 g of Chocolate milk has 52 kcal, with 3.3 g protein, 7.6 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 7711 · per 100 g · carbohydrate per EU label, fibre excluded
