Know what’s on your plate
Valio Greek flavoured yoghurt
Calories & nutrition facts
6% fat, lactose-free
130
calorieskcal per 100 g
Protein5.4 g
Carbs13 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 5.4 g 11%
- Carbohydrate 13 g 5%
- Fat 6 g 8%
- Saturated fat 4.5 g 22%
- Fibre 0.4 g 2%
- Sugars 13 g —
- Sodium 34.7 mg 2%
- Cholesterol 10.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.4 µg 4%
- Vitamin C 0.89 mg 1%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.32 µg 13%
Minerals
- Calcium 98 mg 8%
- Iron 0.14 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 77.9 mg 6%
- Potassium 140 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.02 mg 3%
- Manganese 0.06 mg 3%
- Selenium 2.3 µg 4%
- Iodine 12.8 µg 9%
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- Valio Greek drinkable yoghurt2% fat, lactose-free, 1 ug vitamin d79 kcal / 100 g
- Yoghurt flavoured 3.3% fat valio fruity lactose-free probiotics98 kcal / 100 g
- A+ Greek yoghurt2 % fat, lactose-free61 kcal / 100 g
- Valio quark yoghurtflavoured, 1.7% fat, low-lactose82 kcal / 100 g
- Turkish/Greek yoghurt10% fat, lactose-free122 kcal / 100 g
- Plain yoghurt4% fat, lactose-free, probiotics68 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
Questions about Valio Greek flavoured yoghurt
How many calories are in 100 g of Valio Greek flavoured yoghurt?
100 g of Valio Greek flavoured yoghurt has 130 kcal, with 5.4 g protein, 13 g carbohydrate and 6 g fat.
Source: Fineli (Finland) 34620 · per 100 g · carbohydrate per EU label, fibre excluded
