Know what’s on your plate
Turkish/Greek yoghurt
Calories & nutrition facts
10% fat, lactose-free
122
calorieskcal per 100 g
Protein3.4 g
Carbs4.6 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 3.4 g 7%
- Carbohydrate 4.6 g 2%
- Fat 10 g 13%
- Saturated fat 6.7 g 33%
- Fibre 0 g 0%
- Sugars 4.6 g —
- Sodium 45.4 mg 2%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 87 µg 10%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.4 µg 1%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 121 mg 9%
- Iron 0.05 mg 0%
- Magnesium 11.8 mg 3%
- Phosphorus 91.4 mg 7%
- Potassium 159 mg 3%
- Zinc 0.44 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.7 µg 5%
- Iodine 15 µg 10%
Similar foods
- Greek yoghurtplain, 7% fat, lactose-free107 kcal / 100 g
- A+ Greek yoghurt2 % fat, lactose-free61 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free72 kcal / 100 g
- Plain yoghurt4% fat, lactose-free, probiotics68 kcal / 100 g
- Valio Greek flavoured yoghurt6% fat, lactose-free130 kcal / 100 g
- Yoghurtplain, fat-free, lactose-free, 1 ug vitamin d40 kcal / 100 g
- Natural yoghurtfat 5.5%, lactose-free83 kcal / 100 g
- Valio Greek drinkable yoghurt2% fat, lactose-free, 1 ug vitamin d79 kcal / 100 g
- Arla Protein yoghurtplain, 1% fat, lactose-free65 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
Questions about Turkish/Greek yoghurt
How many calories are in 100 g of Turkish/Greek yoghurt?
100 g of Turkish/Greek yoghurt has 122 kcal, with 3.4 g protein, 4.6 g carbohydrate and 10 g fat.
Source: Fineli (Finland) 34635 · per 100 g · carbohydrate per EU label, fibre excluded
