Yoghurt, flavoured, fat-free, lactose-free
Dairy & eggs
Fineli 30464
72
kcal per 100 g
Protein3.7 g
Carbs13.4 g
Fat0.1 g
Fibre0.2 g
Sugars11.4 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 3.7 g 7%
- Carbohydrate 13.4 g 5%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.2 g 1%
- Sugars 11.4 g —
- Sodium 46.3 mg 2%
- Cholesterol 1.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin C 2.9 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 0.61 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.5 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 125 mg 10%
- Iron 0.09 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 76.3 mg 6%
- Potassium 176 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 2%
- Selenium 2.3 µg 4%
- Iodine 12.8 µg 9%
Questions about Yoghurt, flavoured, fat-free, lactose-free
How many calories are in 100 g of Yoghurt, flavoured, fat-free, lactose-free?
100 g of Yoghurt, flavoured, fat-free, lactose-free has 72 kcal, with 3.7 g protein, 13.4 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 30464 · per 100 g · carbohydrate per EU label, fibre excluded
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