Know what’s on your plate
Yoghurt flavoured fat-free low-lactose
Calories & nutrition facts
64
calorieskcal per 100 g
Protein3.9 g
Carbs11 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 3.9 g 8%
- Carbohydrate 11 g 4%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.1 g 0%
- Sugars 11 g —
- Sodium 47.9 mg 2%
- Cholesterol 1.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.85 µg 0%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.34 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 4.3 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 129 mg 10%
- Iron 0.08 mg 0%
- Magnesium 11.7 mg 3%
- Phosphorus 79.9 mg 6%
- Potassium 181 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.11 mg 5%
- Selenium 2.4 µg 4%
- Iodine 13.4 µg 9%
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Questions about Yoghurt flavoured fat-free low-lactose
How many calories are in 100 g of Yoghurt flavoured fat-free low-lactose?
100 g of Yoghurt flavoured fat-free low-lactose has 64 kcal, with 3.9 g protein, 11 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 34645 · per 100 g · carbohydrate per EU label, fibre excluded
