Know what’s on your plate
Yoghurt flavoured fat-free lactose-free 1 ug vitamin d
Calories & nutrition facts
64
calorieskcal per 100 g
Protein2.7 g
Carbs13 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 2.7 g 5%
- Carbohydrate 13 g 5%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.1 g 0%
- Sugars 13 g —
- Sodium 38.3 mg 2%
- Cholesterol 0.87 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.1 µg 0%
- Vitamin C 2 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.39 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.3 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 105 mg 8%
- Iron 0.07 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 79.4 mg 6%
- Potassium 147 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 2.4 µg 4%
- Iodine 16.4 µg 11%
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Questions about Yoghurt flavoured fat-free lactose-free 1 ug vitamin d
How many calories are in 100 g of Yoghurt flavoured fat-free lactose-free 1 ug vitamin d?
100 g of Yoghurt flavoured fat-free lactose-free 1 ug vitamin d has 64 kcal, with 2.7 g protein, 13 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 33142 · per 100 g · carbohydrate per EU label, fibre excluded
