Know what’s on your plate
Yoghurt flavoured lactose-free 1 ug vitamin d
Calories & nutrition facts
82
calorieskcal per 100 g
Protein3.5 g
Carbs12 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 3.5 g 7%
- Carbohydrate 12 g 4%
- Fat 2 g 3%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 12 g —
- Sodium 69.8 mg 3%
- Cholesterol 7.2 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.5 µg 2%
- Vitamin C 0.96 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.49 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.2 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 119 mg 9%
- Iron 0.06 mg 0%
- Magnesium 9.3 mg 2%
- Phosphorus 73 mg 6%
- Potassium 154 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 2.3 µg 4%
- Iodine 12 µg 8%
Similar foods
- Yoghurt flavoured lactose-free 0.5 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured low-lactose 0.5 ug vitamin d82 kcal / 100 g
- Flavoured yoghurtfat-free, partially artificially sweetened, 1 ug vitamin d44 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
- Valio Olo 70 flavoured yoghurt0.8% fat, 1 ug vitamin d, probiotics70 kcal / 100 g
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
- Vitalinea flavoured yoghurtfat-free, 0.75 ug vitamin d40 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
- Arla quark yoghurtflavoured, 1.4% fat, 0,4 ug vitamin d, lactose-free83 kcal / 100 g
Questions about Yoghurt flavoured lactose-free 1 ug vitamin d
How many calories are in 100 g of Yoghurt flavoured lactose-free 1 ug vitamin d?
100 g of Yoghurt flavoured lactose-free 1 ug vitamin d has 82 kcal, with 3.5 g protein, 12 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 33280 · per 100 g · carbohydrate per EU label, fibre excluded
