Know what’s on your plate
Yoghurt flavoured lactose-free
Calories & nutrition facts
77
calorieskcal per 100 g
Protein4.3 g
Carbs12 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 4.3 g 9%
- Carbohydrate 12 g 4%
- Fat 0.9 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0.1 g 0%
- Sugars 12 g —
- Sodium 50.1 mg 2%
- Cholesterol 4.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.8 µg 1%
- Vitamin C 2.3 mg 3%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.6 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.3 µg 1%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 100 mg 8%
- Iron 0.08 mg 0%
- Magnesium 10.3 mg 2%
- Phosphorus 75.9 mg 6%
- Potassium 184 mg 4%
- Zinc 0.36 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 2.3 µg 4%
- Iodine 12.8 µg 9%
Similar foods
- Yoghurt flavoured lactose-free 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured lactose-free 0.5 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free72 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
- Flavoured yoghurtfat-free, partially artificially sweetened, 1 ug vitamin d44 kcal / 100 g
- Valio Olo 70 flavoured yoghurt0.8% fat, 1 ug vitamin d, probiotics70 kcal / 100 g
- Valio quark yoghurtflavoured, 1.7% fat, low-lactose82 kcal / 100 g
Questions about Yoghurt flavoured lactose-free
How many calories are in 100 g of Yoghurt flavoured lactose-free?
100 g of Yoghurt flavoured lactose-free has 77 kcal, with 4.3 g protein, 12 g carbohydrate and 0.9 g fat.
Source: Fineli (Finland) 33221 · per 100 g · carbohydrate per EU label, fibre excluded
