Know what’s on your plate
Yoghurt flavoured lactose-free
Calories & nutrition facts
84
calorieskcal per 100 g
Protein2.8 g
Carbs13 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 2.8 g 6%
- Carbohydrate 13 g 5%
- Fat 2 g 3%
- Saturated fat 1.3 g 6%
- Fibre 0.1 g 0%
- Sugars 13 g —
- Sodium 64 mg 3%
- Cholesterol 6.8 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.8 µg 2%
- Vitamin C 3.2 mg 4%
- Vitamin D 0.66 µg 3%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.69 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5.5 µg 1%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 102 mg 8%
- Iron 0.09 mg 0%
- Magnesium 9.2 mg 2%
- Phosphorus 70.5 mg 6%
- Potassium 129 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 2.2 µg 4%
- Iodine 11.5 µg 8%
Similar foods
- Yoghurt flavoured lactose-free 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured lactose-free 0.5 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free72 kcal / 100 g
- Yoghurt flavoured ab low-lactose82 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
- Plain yoghurt2,5 % fat, organic, lactose-free60 kcal / 100 g
- Flavoured yoghurtfat-free, partially artificially sweetened, 1 ug vitamin d44 kcal / 100 g
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
Questions about Yoghurt flavoured lactose-free
How many calories are in 100 g of Yoghurt flavoured lactose-free?
100 g of Yoghurt flavoured lactose-free has 84 kcal, with 2.8 g protein, 13 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 34657 · per 100 g · carbohydrate per EU label, fibre excluded
