Know what’s on your plate
Valio Play drinkable yoghurt
Calories & nutrition facts
1.7% fat, lactose-free, 1.5 ug vitamin d
74
calorieskcal per 100 g
Protein2.9 g
Carbs11 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 2.9 g 6%
- Carbohydrate 11 g 4%
- Fat 1.7 g 2%
- Saturated fat 1.1 g 6%
- Fibre 0.1 g 0%
- Sugars 11 g —
- Sodium 41 mg 2%
- Cholesterol 6.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.2 µg 2%
- Vitamin C 2.9 mg 3%
- Vitamin D 1.5 µg 8%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.47 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.3 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 113 mg 9%
- Iron 0.1 mg 1%
- Magnesium 10.4 mg 2%
- Phosphorus 80.6 mg 6%
- Potassium 149 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.03 mg 1%
- Selenium 2.5 µg 5%
- Iodine 13.6 µg 9%
Similar foods
- Valio Greek drinkable yoghurt2% fat, lactose-free, 1 ug vitamin d79 kcal / 100 g
- Valio quark yoghurtdrinkable, 1.2% fat, 1 ug vitamin d70 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
- Yoghurt flavoured low lactose 0.9 ug vitamin d89 kcal / 100 g
- Yoghurt flavoured lactose-free 1 ug vitamin d82 kcal / 100 g
- Danonino Dino drinkable yoghurt1.6% fat, 0.9 ug vitamin d74 kcal / 100 g
- Gefilus smoothie drinkable yoghurt1.4% fat, lactose-free, 1 ug vitamin d65 kcal / 100 g
- Danup drinkable yoghurt0.8% fat64 kcal / 100 g
- Actimel drinkable yoghurt1.5% fat, 0.75 ug vitamin d, probiotics72 kcal / 100 g
- Drinkable yoghurt0.9% fat, probiotics75 kcal / 100 g
Questions about Valio Play drinkable yoghurt
How many calories are in 100 g of Valio Play drinkable yoghurt?
100 g of Valio Play drinkable yoghurt has 74 kcal, with 2.9 g protein, 12 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 34606 · per 100 g · carbohydrate per EU label, fibre excluded
