Know what’s on your plate
Valio Plus sour milk
Calories & nutrition facts
fat-free, low-lactose, 2 ug vitamin d
39
calorieskcal per 100 g
Protein4.5 g
Carbs4.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 4.5 g 9%
- Carbohydrate 4.7 g 2%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0 g 0%
- Sugars 4.7 g —
- Sodium 44 mg 2%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.1 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 2 µg 10%
- Vitamin E 0 mg 0%
- Vitamin K 0.16 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 165 mg 13%
- Iron 0.04 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 90 mg 7%
- Potassium 160 mg 3%
- Zinc 0.43 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 13.8 µg 9%
Similar foods
- Valio Eila sour milkfat-free, lactose-free, 2 ug vitamin d30 kcal / 100 g
- Sour milkfat-free, low-lactose, 1 ug vitamin d29 kcal / 100 g
- Milk0% fat, valio plus, 2 ug added vitamin d42 kcal / 100 g
- Vanilla sour milk0.4% fat, low-lactose, 0.9 ug vitamin d, probiotics, aktiivi43 kcal / 100 g
- Plain curd milk2% fat, low-lactose58 kcal / 100 g
- Flavored curd milk1% fat, low-lactose75 kcal / 100 g
- Flavoured curd milk1% fat, lactose-free80 kcal / 100 g
- Acidophilus sour milk2.5% fat, 1 ug vitamin d, probiotics51 kcal / 100 g
- Acidophilus bifidus sour milk2% fat, 1 ug vitamin d, probiotics50 kcal / 100 g
Questions about Valio Plus sour milk
How many calories are in 100 g of Valio Plus sour milk?
100 g of Valio Plus sour milk has 39 kcal, with 4.5 g protein, 4.7 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 33117 · per 100 g · carbohydrate per EU label, fibre excluded
