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Flavored curd milk

Calories & nutrition facts

1% fat, low-lactose

75
calorieskcal per 100 g
Protein3.3 g
Carbs13 g
Fat0.9 g
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Nutrition facts

Per 100 g% DV
  • Calories 75 kcal —
  • Protein 3.3 g 7%
  • Carbohydrate 13 g 5%
  • Fat 0.9 g 1%
  • Saturated fat 0.6 g 3%
  • Fibre 0.1 g 0%
  • Sugars 13 g —
  • Sodium 39.8 mg 2%
  • Cholesterol 3.8 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 8.1 µg 1%
  • Vitamin C 1.2 mg 1%
  • Vitamin D 0.03 µg 0%
  • Vitamin E 0.04 mg 0%
  • Vitamin K 0.25 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 0.11 mg 1%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 4.2 µg 1%
  • Vitamin B12 0.1 µg 4%

Minerals

  • Calcium 110 mg 8%
  • Iron 0.06 mg 0%
  • Magnesium 10.9 mg 3%
  • Phosphorus 86 mg 7%
  • Potassium 163 mg 3%
  • Zinc 0.39 mg 4%
  • Copper 0.01 mg 1%
  • Manganese 0.03 mg 1%
  • Selenium 2.6 µg 5%
  • Iodine 16.2 µg 11%

Questions about Flavored curd milk

How many calories are in 100 g of Flavored curd milk?

100 g of Flavored curd milk has 75 kcal, with 3.3 g protein, 13 g carbohydrate and 0.9 g fat.

Source: Fineli (Finland) 11726 · per 100 g · carbohydrate per EU label, fibre excluded

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