Know what’s on your plate
Jam-flavored curd milk
Calories & nutrition facts
1% fat, lactose-free, partially artificially sweetened
51
calorieskcal per 100 g
Protein2.7 g
Carbs7.2 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 2.7 g 5%
- Carbohydrate 7.2 g 3%
- Fat 1.1 g 1%
- Saturated fat 0.7 g 4%
- Fibre 0.2 g 1%
- Sugars 7.1 g —
- Sodium 37.3 mg 2%
- Cholesterol 4.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.8 µg 1%
- Vitamin C 4.7 mg 5%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.98 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.9 µg 1%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 109 mg 8%
- Iron 0.08 mg 0%
- Magnesium 10.9 mg 3%
- Phosphorus 82.1 mg 7%
- Potassium 148 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 2.5 µg 4%
- Iodine 13.6 µg 9%
Similar foods
- Flavoured curd milkwith jam, 1% fat, low-lactose65 kcal / 100 g
- Flavored curd milk1% fat, low-lactose75 kcal / 100 g
- Plain curd milk1% fat, lactose-free41 kcal / 100 g
- Quark with jammin. 20 % fat in dry matter127 kcal / 100 g
- Vanilla sour milk0.4% fat, low-lactose, 0.9 ug vitamin d, probiotics, aktiivi43 kcal / 100 g
- Jam yoghurtwith jam, fat-free68 kcal / 100 g
- Semi-skimmed cultured milk0,1 % fat, blueberry and raspberry, bioq56 kcal / 100 g
- Flavored quarkfat-free, artificially sweetened, lactose-free65 kcal / 100 g
- Sour milkfat-free, low-lactose, 1 ug vitamin d29 kcal / 100 g
- Low-fat yogurtmin. 1.5 % to max. 1.8 % fat, with fruit preparation, sweetened, lactose-free81 kcal / 100 g
Questions about Jam-flavored curd milk
How many calories are in 100 g of Jam-flavored curd milk?
100 g of Jam-flavored curd milk has 51 kcal, with 2.7 g protein, 7.2 g carbohydrate and 1.1 g fat.
Source: Fineli (Finland) 33264 · per 100 g · carbohydrate per EU label, fibre excluded
