Know what’s on your plate
Low-fat yogurt
Calories & nutrition facts
min. 1.5 % to max. 1.8 % fat, with fruit preparation, sweetened, lactose-free
81
calorieskcal per 100 g
Protein3.6 g
Carbs13 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 3.6 g 7%
- Carbohydrate 13 g 5%
- Fat 1.3 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0.2 g 1%
- Sugars 12 g —
Similar foods
- Low-fat yogurt drinkmin. 1.5% to max. 1.8% fat, with fruit preparation, sweetened80 kcal / 100 g
- Mild yogurtmax. 3.8 % fat, with fruit preparation, sweetened, lactose-free97 kcal / 100 g
- Fruit yogurtlow fat, 0.5-1.9% m.f., lactose reduced67 kcal / 100 g
- Low fat fruit and vanilla yoghurtwith sweetener35 kcal / 100 g
- Yogurtfrom skimmed milk, max. 0.5% fat, with fruit preparation, sugar and artificial sweeteners44 kcal / 100 g
- Low fat fruit yogurtlow fat78 kcal / 100 g
- Yogurt drinkfrom skimmed milk, max. 0.5% fat, with fruit preparation, sweetened75 kcal / 100 g
- Flavoured yoghurtadded fruit, reduced fat (2%), lactose free93 kcal / 100 g
- Plain skimmed lactose free yoghurtapprox. 0.4% fat39 kcal / 100 g
- Nonfat strawberry yogurtstrawberry flavour
Questions about Low-fat yogurt
How many calories are in 100 g of Low-fat yogurt?
100 g of Low-fat yogurt has 81 kcal, with 3.6 g protein, 13 g carbohydrate and 1.3 g fat.
Source: BLS (Germany) M2A3200 · per 100 g · carbohydrate per EU label, fibre excluded
