Know what’s on your plate
Low-fat yogurt
Calories & nutrition facts
min. 1.5 % to max. 1.8 % fat, lactose-free
63
calorieskcal per 100 g
Protein5 g
Carbs6.3 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 5 g 10%
- Carbohydrate 6.3 g 2%
- Fat 1.6 g 2%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 6 g —
Similar foods
- Low-fat yogurt drinkmin. 1.5% to max. 1.8% fat, with fruit preparation, sweetened80 kcal / 100 g
- Yogurtfrom skimmed milk, max. 0.5% fat, lactose-free49 kcal / 100 g
- Mild yogurtmax. 3.8 % fat, with fruit preparation, sweetened, lactose-free97 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Low fat natural yogurt48 kcal / 100 g
- Plain skimmed lactose free yoghurtapprox. 0.4% fat39 kcal / 100 g
- Lactose free low fat natural yogurt42 kcal / 100 g
- Low-fat milk1.5 % fat, ultra-heated44 kcal / 100 g
- Fruit yogurtlow fat, 0.5-1.9% m.f., lactose reduced67 kcal / 100 g
- Semi-skimmed lactose free yoghurt42 kcal / 100 g
Questions about Low-fat yogurt
How many calories are in 100 g of Low-fat yogurt?
100 g of Low-fat yogurt has 63 kcal, with 5 g protein, 6.3 g carbohydrate and 1.6 g fat.
Source: BLS (Germany) M1B2200 · per 100 g · carbohydrate per EU label, fibre excluded
