Know what’s on your plate
Mild yogurt
Calories & nutrition facts
max. 3.8 % fat, with fruit preparation, sweetened, lactose-free
97
calorieskcal per 100 g
Protein3 g
Carbs13 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 3 g 6%
- Carbohydrate 13 g 5%
- Fat 3 g 4%
- Saturated fat 1.9 g 10%
- Fibre 1.2 g 4%
- Sugars 12 g —
Similar foods
- Low-fat yogurtmin. 1.5% to max. 1.8% fat62 kcal / 100 g
- Yogurt with fruit chocolate preparationmin. 3.5 % fat, sweetened104 kcal / 100 g
- Flavoured yoghurtadded fruit, regular fat (4%), lactose free118 kcal / 100 g
- Yogurt with fruit cereal preparationmin. 3.5 % fat, sweetened100 kcal / 100 g
- Fruit yogurtlow fat, 0.5-1.9% m.f., lactose reduced67 kcal / 100 g
- Low-fat yogurt drinkmin. 1.5% to max. 1.8% fat, with fruit preparation, sweetened80 kcal / 100 g
- Plain skimmed lactose free yoghurtapprox. 0.4% fat39 kcal / 100 g
- Mild vanilla yoghurt0.5% fat, fortified59 kcal / 100 g
- Natural yoghurtregular fat (~4%), lactose free84 kcal / 100 g
- Semi-skimmed lactose free yoghurt42 kcal / 100 g
Questions about Mild yogurt
How many calories are in 100 g of Mild yogurt?
100 g of Mild yogurt has 97 kcal, with 3 g protein, 13 g carbohydrate and 3 g fat.
Source: BLS (Germany) M2A3300 · per 100 g · carbohydrate per EU label, fibre excluded
