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Flavored curd milk

Calories & nutrition facts

2% fat, low-lactose

87
calorieskcal per 100 g
Protein2.6 g
Carbs12 g
Fat2 g
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Nutrition facts

Per 100 g% DV
  • Calories 87 kcal —
  • Protein 2.6 g 5%
  • Carbohydrate 12 g 4%
  • Fat 2 g 3%
  • Saturated fat 1.3 g 6%
  • Fibre 0.1 g 0%
  • Sugars 12 g —
  • Sodium 44.1 mg 2%
  • Cholesterol 7.7 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 14 µg 2%
  • Vitamin C 1.1 mg 1%
  • Vitamin D 0.02 µg 0%
  • Vitamin E 0.07 mg 0%
  • Vitamin K 7.4 µg 6%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.15 mg 11%
  • Niacin (B3) 0.1 mg 1%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 5.2 µg 1%
  • Vitamin B12 0.1 µg 4%

Minerals

  • Calcium 104 mg 8%
  • Iron 0.07 mg 0%
  • Magnesium 10.9 mg 3%
  • Phosphorus 86.6 mg 7%
  • Potassium 162 mg 3%
  • Zinc 0.39 mg 4%
  • Copper 0.01 mg 1%
  • Manganese 0.03 mg 1%
  • Selenium 2.4 µg 4%
  • Iodine 15.1 µg 10%

Questions about Flavored curd milk

How many calories are in 100 g of Flavored curd milk?

100 g of Flavored curd milk has 87 kcal, with 2.6 g protein, 12 g carbohydrate and 2 g fat.

Source: Fineli (Finland) 30450 · per 100 g · carbohydrate per EU label, fibre excluded

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