Know what’s on your plate
Yoghurt flavoured valio sileä 1 ug vitamin d low-lactose
Calories & nutrition
Dairy & eggs
Fineli 34603
95
caloriesper 100 g
Protein3.2 g
Carbs9.7 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 3.2 g 6%
- Carbohydrate 9.7 g 4%
- Fat 4.7 g 6%
- Saturated fat 3.2 g 16%
- Fibre 0.1 g 0%
- Sugars 9.6 g —
- Sodium 41.9 mg 2%
- Cholesterol 12.2 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44.2 µg 5%
- Vitamin C 1.6 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 0.11 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.5 µg 1%
- Vitamin B12 0.32 µg 13%
Minerals
- Calcium 113 mg 9%
- Iron 0.09 mg 1%
- Magnesium 9.5 mg 2%
- Phosphorus 75.4 mg 6%
- Potassium 146 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 2.3 µg 4%
- Iodine 15.5 µg 10%
Questions about Yoghurt flavoured valio sileä 1 ug vitamin d low-lactose
How many calories are in 100 g of Yoghurt flavoured valio sileä 1 ug vitamin d low-lactose?
100 g of Yoghurt flavoured valio sileä 1 ug vitamin d low-lactose has 95 kcal, with 3.2 g protein, 9.7 g carbohydrate and 4.7 g fat.
Source: Fineli (Finland) 34603 · per 100 g · carbohydrate per EU label, fibre excluded
