Know what’s on your plate
Cereal and strawberry yogurt
Calories & nutrition facts
whole milk
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 3.5 g 7%
- Carbohydrate 12 g 4%
- Fat 3.3 g 4%
- Saturated fat 2.1 g 11%
- Fibre 0.5 g 2%
Similar foods
- Strawberry whole yogurt84 kcal / 100 g
- Whole milk liquid yogurt with cerealswhole milk, with cereals114 kcal / 100 g
- Strawberry yogurt101 kcal / 100 g
- Whole milk liquid yogurt with strawberrywhole milk, with strawberry
- Fruit and cereal yogurtfull-fat, with pulp and/or fruit pieces, sweetened114 kcal / 100 g
- Nonfat yogurt with cerealsnonfat
- Cereal yogurtlow-fat, with sweeteners50 kcal / 100 g
- Drinking yogurtwhole milk, with strawberry90 kcal / 100 g
- Yogurt or fermented milk with cereals111 kcal / 100 g
- Fruit yogurtwhole milk109 kcal / 100 g
Questions about Cereal and strawberry yogurt
How do you make cereal and strawberry yogurt at home?
Spoon strawberry yogurt into a bowl and add cereal just before eating so it stays crisp. Fresh strawberries make a simple topping; frozen ones work too if thawed and drained first.
How do you stop the cereal in strawberry yogurt from going soggy?
Keep the cereal separate until you are ready to eat, then stir it in. If the cereal is already mixed through, it will soften as it sits.
How should you store cereal and strawberry yogurt?
Keep it chilled in the fridge and follow the storage instructions on the pack. Once opened, cover it and return it to the fridge promptly; use a clean spoon each time.
Can you freeze cereal and strawberry yogurt?
You can freeze it, but the yogurt may turn grainy on thawing and the cereal will lose its crunch. It is usually better to freeze the yogurt without cereal and add fresh cereal after thawing.
What can you use instead of cereal in strawberry yogurt?
Try chopped nuts or seeds for crunch, or add oats if you want a softer topping. Fresh fruit also works well with the strawberry flavour.
Is cereal and strawberry yogurt higher in energy than strawberry whole yogurt?
Yes: strawberry whole yogurt has 84 kcal per 100 g, compared with 91 kcal in cereal and strawberry yogurt. The cereal adds energy as well as texture.
Source: BEDCA (Spain) 2533 · per 100 g · carbohydrate per EU label, fibre excluded
