Know what’s on your plate
Whole-grain pasta with cream sauce
Calories & nutrition facts
restaurant
Nutrition facts
Per 100 g% DV- Calories 200 kcal —
- Protein 3.8 g 8%
- Carbohydrate 13 g 5%
- Fat 14 g 18%
- Saturated fat 4.8 g 24%
- Fibre 1.9 g 7%
- Sugars 0.8 g —
- Sodium 578 mg 25%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.7 µg 6%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.03 µg 1%
- Choline 6 mg 1%
Minerals
- Calcium 36 mg 3%
- Iron 0.84 mg 5%
- Magnesium 28 mg 7%
- Phosphorus 83 mg 7%
- Potassium 63 mg 1%
- Zinc 0.77 mg 7%
- Copper 0.11 mg 12%
- Selenium 18.6 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 3.8 g | 13 g | 14 g |
| 1 × 1 cup | 250 g | 500 | 9.5 g | 33 g | 36 g |
| 2 × 1 cup | 500 g | 1000 | 19 g | 66 g | 72 g |
| ½ × 1 cup | 125 g | 250 | 4.8 g | 17 g | 18 g |
| 3 × 1 cup | 750 g | 1500 | 29 g | 100 g | 107 g |
| 4 × 1 cup | 1000 g | 2000 | 38 g | 133 g | 143 g |
Similar foods
- Whole-grain pasta with cream sauce and vegetablesadded, restaurant187 kcal / 100 g
- Whole-grain pasta with cream sauce and seafoodrestaurant197 kcal / 100 g
- Whole-grain pasta with cream sauce meat and vegetablesadded, restaurant199 kcal / 100 g
- Whole-grain pasta with cream sauce poultry and vegetablesadded, restaurant192 kcal / 100 g
- Whole-grain pasta with cream sauce seafood and vegetablesadded, restaurant187 kcal / 100 g
- Pasta with cream sauce and poultrywhole grain, restaurant202 kcal / 100 g
- Pasta with cream sauce and meatwhole grain, restaurant209 kcal / 100 g
- Whole-Grain Pasta with Tomato Saucerestaurant156 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and meatrestaurant174 kcal / 100 g
- Cream sauce pastarestaurant204 kcal / 100 g
Questions about Whole-grain pasta with cream sauce
How many calories are in 100 g of Whole-grain pasta with cream sauce?
100 g of Whole-grain pasta with cream sauce has 200 kcal, with 3.8 g protein, 13 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-grain pasta with cream sauce?
1 × 1 cup (250 g) of Whole-grain pasta with cream sauce has 500 kcal, with 9.5 g protein, 33 g carbohydrate and 36 g fat.
How many calories are in 2 × 1 cup (500 g) of Whole-grain pasta with cream sauce?
2 × 1 cup (500 g) of Whole-grain pasta with cream sauce has 1000 kcal, with 19 g protein, 66 g carbohydrate and 72 g fat.
How many calories are in ½ × 1 cup (125 g) of Whole-grain pasta with cream sauce?
½ × 1 cup (125 g) of Whole-grain pasta with cream sauce has 250 kcal, with 4.8 g protein, 17 g carbohydrate and 18 g fat.
How many calories are in 3 × 1 cup (750 g) of Whole-grain pasta with cream sauce?
3 × 1 cup (750 g) of Whole-grain pasta with cream sauce has 1500 kcal, with 29 g protein, 100 g carbohydrate and 107 g fat.
How many calories are in 4 × 1 cup (1000 g) of Whole-grain pasta with cream sauce?
4 × 1 cup (1000 g) of Whole-grain pasta with cream sauce has 2000 kcal, with 38 g protein, 133 g carbohydrate and 143 g fat.
Source: FNDDS (USDA) 58146681 · per 100 g · carbohydrate per EU label, fibre excluded
