Know what’s on your plate
Whole-grain pasta with cream sauce poultry and vegetables
Calories & nutrition facts
added, restaurant
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 5.9 g 12%
- Carbohydrate 13 g 5%
- Fat 12 g 16%
- Saturated fat 3.5 g 18%
- Fibre 2 g 7%
- Sugars 0.9 g —
- Sodium 516 mg 22%
- Cholesterol 20 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 3.9 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.6 mg 10%
- Vitamin K 7.9 µg 7%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.11 µg 5%
- Choline 11.7 mg 2%
Minerals
- Calcium 28 mg 2%
- Iron 0.96 mg 5%
- Magnesium 31 mg 7%
- Phosphorus 100 mg 8%
- Potassium 107 mg 2%
- Zinc 0.95 mg 9%
- Copper 0.14 mg 15%
- Selenium 20.9 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 5.9 g | 13 g | 13 g |
| 1 × 1 cup | 250 g | 480 | 15 g | 33 g | 31 g |
| 2 × 1 cup | 500 g | 960 | 30 g | 67 g | 62 g |
| ½ × 1 cup | 125 g | 240 | 7.4 g | 17 g | 16 g |
| 3 × 1 cup | 750 g | 1440 | 44 g | 100 g | 93 g |
| 4 × 1 cup | 1000 g | 1920 | 59 g | 134 g | 125 g |
Similar foods
- Whole-grain pasta with cream sauce and vegetablesadded, restaurant187 kcal / 100 g
- Whole-grain pasta with cream sauce meat and vegetablesadded, restaurant199 kcal / 100 g
- Pasta with cream sauce and poultrywhole grain, restaurant202 kcal / 100 g
- Pasta with cream sauce and meatwhole grain, restaurant209 kcal / 100 g
- Cream sauce pastapoultry, added vegetables, restaurant196 kcal / 100 g
- Chicken or turkey noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, cream sauce, white sauce, or mushroom sauce128 kcal / 100 g
- Chicken and vegetable entrée with noodles and cream saucefrozen meal124 kcal / 100 g
Questions about Whole-grain pasta with cream sauce poultry and vegetables
How many calories are in 100 g of Whole-grain pasta with cream sauce poultry and vegetables?
100 g of Whole-grain pasta with cream sauce poultry and vegetables has 192 kcal, with 5.9 g protein, 13 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-grain pasta with cream sauce poultry and vegetables?
1 × 1 cup (250 g) of Whole-grain pasta with cream sauce poultry and vegetables has 480 kcal, with 15 g protein, 33 g carbohydrate and 31 g fat.
How many calories are in 2 × 1 cup (500 g) of Whole-grain pasta with cream sauce poultry and vegetables?
2 × 1 cup (500 g) of Whole-grain pasta with cream sauce poultry and vegetables has 960 kcal, with 30 g protein, 67 g carbohydrate and 62 g fat.
How many calories are in ½ × 1 cup (125 g) of Whole-grain pasta with cream sauce poultry and vegetables?
½ × 1 cup (125 g) of Whole-grain pasta with cream sauce poultry and vegetables has 240 kcal, with 7.4 g protein, 17 g carbohydrate and 16 g fat.
How many calories are in 3 × 1 cup (750 g) of Whole-grain pasta with cream sauce poultry and vegetables?
3 × 1 cup (750 g) of Whole-grain pasta with cream sauce poultry and vegetables has 1440 kcal, with 44 g protein, 100 g carbohydrate and 93 g fat.
How many calories are in 4 × 1 cup (1000 g) of Whole-grain pasta with cream sauce poultry and vegetables?
4 × 1 cup (1000 g) of Whole-grain pasta with cream sauce poultry and vegetables has 1920 kcal, with 59 g protein, 134 g carbohydrate and 125 g fat.
Source: FNDDS (USDA) 58146731 · per 100 g · carbohydrate per EU label, fibre excluded
