Know what’s on your plate
Whole-grain pasta with cream sauce poultry and vegetables
Calories & nutrition facts
added, ready-to-heat
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 6.3 g 13%
- Carbohydrate 14 g 5%
- Fat 7.8 g 10%
- Saturated fat 3 g 15%
- Fibre 2.1 g 8%
- Sugars 0.9 g —
- Sodium 337 mg 15%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45 µg 5%
- Vitamin C 4.1 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.61 mg 4%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.12 µg 5%
- Choline 12.4 mg 2%
Minerals
- Calcium 29 mg 2%
- Iron 1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 106 mg 8%
- Potassium 114 mg 2%
- Zinc 1 mg 9%
- Copper 0.14 mg 16%
- Selenium 22.1 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 6.3 g | 14 g | 7.8 g |
| 1 × 1 large microwavable bowl | 411 g | 633 | 26 g | 58 g | 32 g |
| 1 × 1 cup | 250 g | 385 | 16 g | 35 g | 19 g |
| 1 × 1 can | 425 g | 655 | 27 g | 60 g | 33 g |
| 1 × 1 microwavable cup | 213 g | 328 | 13 g | 30 g | 17 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 262 | 11 g | 24 g | 13 g |
| 2 × 1 large microwavable bowl | 822 g | 1266 | 52 g | 117 g | 64 g |
| ½ × 1 large microwavable bowl | 205.5 g | 316 | 13 g | 29 g | 16 g |
| 3 × 1 large microwavable bowl | 1233 g | 1899 | 77 g | 175 g | 96 g |
| 4 × 1 large microwavable bowl | 1644 g | 2532 | 103 g | 233 g | 128 g |
Similar foods
- Whole-grain pasta with cream sauce and vegetablesadded, ready-to-heat149 kcal / 100 g
- Pasta with cream sauce and poultrywhole grain, ready-to-heat165 kcal / 100 g
- Whole-grain pasta with cream sauce meat and vegetablesadded, ready-to-heat162 kcal / 100 g
- Pasta with cream sauce and meatwhole grain, ready-to-heat172 kcal / 100 g
- Cream sauce pastapoultry, added vegetables, ready-to-heat159 kcal / 100 g
- Chicken and vegetable entrée with noodles and cream saucefrozen meal124 kcal / 100 g
- Chicken parmesan with whole grain pasta and vegetablesfrozen entree, (unbreaded), in tomato-based sauce, heated100 kcal / 100 g
- Creamy chicken and pasta casserolesaarioinen, ready meal141 kcal / 100 g
- Vegetable penne pastafrozen entree, creamy sauce, heated114 kcal / 100 g
Questions about Whole-grain pasta with cream sauce poultry and vegetables
How many calories are in 100 g of Whole-grain pasta with cream sauce poultry and vegetables?
100 g of Whole-grain pasta with cream sauce poultry and vegetables has 154 kcal, with 6.3 g protein, 14 g carbohydrate and 7.8 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Whole-grain pasta with cream sauce poultry and vegetables?
1 × 1 large microwavable bowl (411 g) of Whole-grain pasta with cream sauce poultry and vegetables has 633 kcal, with 26 g protein, 58 g carbohydrate and 32 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-grain pasta with cream sauce poultry and vegetables?
1 × 1 cup (250 g) of Whole-grain pasta with cream sauce poultry and vegetables has 385 kcal, with 16 g protein, 35 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 can (425 g) of Whole-grain pasta with cream sauce poultry and vegetables?
1 × 1 can (425 g) of Whole-grain pasta with cream sauce poultry and vegetables has 655 kcal, with 27 g protein, 60 g carbohydrate and 33 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Whole-grain pasta with cream sauce poultry and vegetables?
1 × 1 microwavable cup (213 g) of Whole-grain pasta with cream sauce poultry and vegetables has 328 kcal, with 13 g protein, 30 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Whole-grain pasta with cream sauce poultry and vegetables?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Whole-grain pasta with cream sauce poultry and vegetables has 262 kcal, with 11 g protein, 24 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Whole-grain pasta with cream sauce poultry and vegetables?
2 × 1 large microwavable bowl (822 g) of Whole-grain pasta with cream sauce poultry and vegetables has 1266 kcal, with 52 g protein, 117 g carbohydrate and 64 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Whole-grain pasta with cream sauce poultry and vegetables?
½ × 1 large microwavable bowl (205.5 g) of Whole-grain pasta with cream sauce poultry and vegetables has 316 kcal, with 13 g protein, 29 g carbohydrate and 16 g fat.
Source: FNDDS (USDA) 58146733 · per 100 g · carbohydrate per EU label, fibre excluded
