Know what’s on your plate
White beans
Calories & nutrition facts
dried
319
calorieskcal per 100 g
Protein22 g
Carbs45.7 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 319 kcal —
- Protein 22 g 44%
- Carbohydrate 45.7 g 17%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 15.8 g 56%
- Sugars 4.6 g —
Questions about White beans
How many calories are in 100 g of White beans?
100 g of White beans has 319 kcal, with 22 g protein, 45.7 g carbohydrate and 1.6 g fat.
Source: slv 879 · per 100 g · carbohydrate per EU label, fibre excluded