Know what’s on your plate
White beans
Calories & nutrition facts
dried, boiled w/ salt
112
calorieskcal per 100 g
Protein8.8 g
Carbs11 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 8.8 g 18%
- Carbohydrate 11 g 4%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 13 g 45%
- Sugars 0.6 g —
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- White bean soupw/ tomato51 kcal / 100 g
- White beans in tomato saucecanned63 kcal / 100 g
- Dried white beanraw308 kcal / 100 g
- Large white beanscanned without brine107 kcal / 100 g
- Haricot beansboiled, with fat and salt149 kcal / 100 g
- Dried beansboiled in distilled water, no salt, drained117 kcal / 100 g
- Common beanscooked, drained, without oil, with salt133 kcal / 100 g
- Butter beansdried, boiled in unsalted water105 kcal / 100 g
- Great Northern beansmature seeds, cooked, boiled, with salt118 kcal / 100 g
Questions about White beans
How many calories are in 100 g of White beans?
100 g of White beans has 112 kcal, with 8.8 g protein, 11 g carbohydrate and 0.9 g fat.
Source: slv 3760 · per 100 g · carbohydrate per EU label, fibre excluded
