Know what’s on your plate
Wheat germ
Calories & nutrition facts
391
calorieskcal per 100 g
Protein28 g
Carbs42 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 391 kcal —
- Protein 28 g 56%
- Carbohydrate 42 g 15%
- Fat 9.6 g 12%
- Saturated fat 1.4 g 7%
- Fibre 12 g 44%
- Sugars 16 g —
Similar foods
- Crude wheat germ360 kcal / 100 g
- Wheat germ oil884 kcal / 100 g
- Wheat germ rusk386 kcal / 100 g
- Wheat germ bread261 kcal / 100 g
- Wheat germ pasta363 kcal / 100 g
- Wheatgerm352 kcal / 100 g
- Wheat sprouts349 kcal / 100 g
- Sprouted wheat198 kcal / 100 g
- Wheat brancrude216 kcal / 100 g
- Wheatgerm bread220 kcal / 100 g
Questions about Wheat germ
How many calories are in 100 g of Wheat germ?
100 g of Wheat germ has 391 kcal, with 28 g protein, 42 g carbohydrate and 9.6 g fat.
Source: portfir 1900000076 · per 100 g · carbohydrate per EU label, fibre excluded
