Wheat flours, bread, unenriched

Grains, rice & pasta

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g36112 g70.1 g1.7 g
1 × cup unsifted, dipped137 g49516.4 g96.1 g2.3 g
2 × cup unsifted, dipped274 g98932.8 g192.2 g4.5 g
½ × cup unsifted, dipped68.5 g2478.2 g48 g1.1 g
3 × cup unsifted, dipped411 g148449.2 g288.2 g6.8 g
4 × cup unsifted, dipped548 g197865.7 g384.3 g9.1 g
Nutrition Facts
Per 100 g
Calories361
Total Fat1.7g
Saturated Fat0.2g
Total Carbohydrate70.1g
Dietary Fibre2.4g
Total Sugars0.3g
Protein12.0g

How many calories are in Wheat flours, bread, unenriched?

How many calories are in 100 g of Wheat flours, bread, unenriched?

100 g of Wheat flours, bread, unenriched has 361 kcal, with 12 g protein, 70.1 g carbohydrate and 1.7 g fat.

How many calories are in 1 × cup unsifted, dipped (137 g) of Wheat flours, bread, unenriched?

1 × cup unsifted, dipped (137 g) of Wheat flours, bread, unenriched has 495 kcal, with 16.4 g protein, 96.1 g carbohydrate and 2.3 g fat.

How many calories are in 2 × cup unsifted, dipped (274 g) of Wheat flours, bread, unenriched?

2 × cup unsifted, dipped (274 g) of Wheat flours, bread, unenriched has 989 kcal, with 32.8 g protein, 192.2 g carbohydrate and 4.5 g fat.

How many calories are in ½ × cup unsifted, dipped (68.5 g) of Wheat flours, bread, unenriched?

½ × cup unsifted, dipped (68.5 g) of Wheat flours, bread, unenriched has 247 kcal, with 8.2 g protein, 48 g carbohydrate and 1.1 g fat.

How many calories are in 3 × cup unsifted, dipped (411 g) of Wheat flours, bread, unenriched?

3 × cup unsifted, dipped (411 g) of Wheat flours, bread, unenriched has 1484 kcal, with 49.2 g protein, 288.2 g carbohydrate and 6.8 g fat.

How many calories are in 4 × cup unsifted, dipped (548 g) of Wheat flours, bread, unenriched?

4 × cup unsifted, dipped (548 g) of Wheat flours, bread, unenriched has 1978 kcal, with 65.7 g protein, 384.3 g carbohydrate and 9.1 g fat.

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Data source: USDA FoodData Central · USDA 168913
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