Know what’s on your plate
Wheat flour type 80
Calories & nutrition facts
355
calorieskcal per 100 g
Protein10 g
Carbs73 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 355 kcal —
- Protein 10 g 20%
- Carbohydrate 73 g 27%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 4.2 g 15%
- Sugars 1.8 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.79 mg 5%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.13 mg 8%
Minerals
- Calcium 25.4 mg 2%
- Iron 1.5 mg 8%
- Magnesium 45.6 mg 11%
- Phosphorus 153 mg 12%
- Potassium 206 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.2 mg 22%
- Manganese 1.2 mg 52%
Similar foods
- Wheat flour type 65346 kcal / 100 g
- Wheat flour type 110343 kcal / 100 g
- Type 0 wheat flourtype 0321 kcal / 100 g
- Type 00 wheat flourtype 00323 kcal / 100 g
- White wheat flourindustrial, 9% protein, bleached, enriched367 kcal / 100 g
- Durum wheat flourdurum268 kcal / 100 g
- Whole wheat flour338 kcal / 100 g
- All purpose white wheat flourunbleached366 kcal / 100 g
- Cereal flour364 kcal / 100 g
- Bread flourwhite wheat362 kcal / 100 g
Questions about Wheat flour type 80
How many calories are in 100 g of Wheat flour type 80?
100 g of Wheat flour type 80 has 355 kcal, with 10 g protein, 73 g carbohydrate and 1.2 g fat.
Source: ANSES–Ciqual (France) 9445 · per 100 g · carbohydrate per EU label, fibre excluded
