Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 34.4 g 69%
- Carbohydrate 0 g 0%
- Fat 7.8 g 10%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 99 mg 4%
- Cholesterol 144 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.35 mg 2%
- Vitamin K 7 µg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 7.9 mg 49%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 16 µg 4%
- Vitamin B12 1.5 µg 64%
- Choline 134 mg 24%
Minerals
- Calcium 24 mg 2%
- Iron 1.4 mg 8%
- Magnesium 26 mg 6%
- Phosphorus 218 mg 17%
- Potassium 318 mg 7%
- Zinc 6 mg 54%
- Copper 0.14 mg 16%
- Manganese 0.04 mg 2%
- Selenium 14.6 µg 27%
Questions about Veal rib
How many calories are in 100 g of Veal rib?
100 g of Veal rib has 218 kcal, with 34.4 g protein, 0 g carbohydrate and 7.8 g fat.
Source: Canadian Nutrient File 3533 · per 100 g · carbohydrate per EU label, fibre excluded
