Know what’s on your plate
Veal rib chop
Calories & nutrition facts
grain-fed, lean and fat, broiled
267
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 25 g 49%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 8 g 40%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 84 mg 4%
- Cholesterol 79.2 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.35 mg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 6 mg 37%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 13 µg 3%
- Vitamin B12 2.7 µg 111%
Minerals
- Calcium 40.3 mg 3%
- Iron 2.6 mg 15%
- Magnesium 20.4 mg 5%
- Phosphorus 217 mg 17%
- Potassium 388 mg 8%
- Zinc 4.8 mg 43%
- Copper 0.46 mg 51%
- Manganese 0.03 mg 1%
Similar foods
- Veal loin chopgrain-fed, lean and fat, braised180 kcal / 100 g
- Veal riblean and fat, roasted228 kcal / 100 g
- Lamb rib chopaustralian, imported, fresh, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled234 kcal / 100 g
- Lamb ribseparable lean only, trimmed to 1/4" fat, choice, raw169 kcal / 100 g
- Pork loin rib end rib chopbone-in, lean and fat, broiled222 kcal / 100 g
- Canadian lamb ribcanadian, rib, lean and fat, 3mm (1/8) trim, cooked309 kcal / 100 g
- Australian veal rib roastseparable lean only, raw134 kcal / 100 g
- New Zealand lamb riblean, roasted193 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
Questions about Veal rib chop
How many calories are in 100 g of Veal rib chop?
100 g of Veal rib chop has 267 kcal, with 25 g protein, 0 g carbohydrate and 18 g fat.
Source: Canadian Nutrient File 3657 · per 100 g · carbohydrate per EU label, fibre excluded
