Know what’s on your plate
Veal loin chop
Calories & nutrition
grain-fed, lean and fat, braised
Lamb, veal & game
CNF 3653
180
caloriesper 100 g
Protein33.6 g
Carbs0 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 33.6 g 67%
- Carbohydrate 0 g 0%
- Fat 4 g 5%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57 mg 2%
- Cholesterol 146 mg 49%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.4 mg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 8.8 mg 55%
- Pantothenic acid (B5) 0.79 mg 16%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 14 µg 4%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 35.3 mg 3%
- Iron 1.3 mg 7%
- Magnesium 25 mg 6%
- Phosphorus 208 mg 17%
- Potassium 302 mg 6%
- Zinc 4 mg 36%
- Copper 0.19 mg 21%
- Manganese 0.03 mg 1%
Questions about Veal loin chop
How many calories are in 100 g of Veal loin chop?
100 g of Veal loin chop has 180 kcal, with 33.6 g protein, 0 g carbohydrate and 4 g fat.
Source: Canadian Nutrient File 3653 · per 100 g · carbohydrate per EU label, fibre excluded
