Know what’s on your plate
Veal loin chop
Calories & nutrition
grain-fed, lean, braised
Lamb, veal & game
CNF 3655
187
caloriesper 100 g
Protein33.2 g
Carbs0 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 33.2 g 66%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59.7 mg 3%
- Cholesterol 140 mg 47%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.42 mg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 8.4 mg 53%
- Pantothenic acid (B5) 0.85 mg 17%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 15 µg 4%
- Vitamin B12 1.3 µg 55%
Minerals
- Calcium 25.3 mg 2%
- Iron 1.6 mg 9%
- Magnesium 24.7 mg 6%
- Phosphorus 215 mg 17%
- Potassium 300 mg 6%
- Zinc 3.8 mg 34%
- Copper 0.17 mg 19%
- Manganese 0.04 mg 2%
Questions about Veal loin chop
How many calories are in 100 g of Veal loin chop?
100 g of Veal loin chop has 187 kcal, with 33.2 g protein, 0 g carbohydrate and 5 g fat.
Source: Canadian Nutrient File 3655 · per 100 g · carbohydrate per EU label, fibre excluded
