Know what’s on your plate
Veal loin chop
Calories & nutrition
grain-fed, lean, raw
Lamb, veal & game
CNF 3654
105
caloriesper 100 g
Protein21.5 g
Carbs0 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 21.5 g 43%
- Carbohydrate 0 g 0%
- Fat 1.5 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 66.7 mg 3%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 7.9 mg 50%
- Pantothenic acid (B5) 1.4 mg 28%
- Vitamin B6 0.56 mg 33%
- Folate (B9) 14 µg 4%
- Vitamin B12 1.2 µg 49%
Minerals
- Calcium 18.7 mg 1%
- Iron 1.3 mg 7%
- Magnesium 25.7 mg 6%
- Phosphorus 205 mg 16%
- Potassium 374 mg 8%
- Zinc 2.6 mg 24%
- Copper 0.15 mg 17%
- Manganese 0.03 mg 1%
Questions about Veal loin chop
How many calories are in 100 g of Veal loin chop?
100 g of Veal loin chop has 105 kcal, with 21.5 g protein, 0 g carbohydrate and 1.5 g fat.
Source: Canadian Nutrient File 3654 · per 100 g · carbohydrate per EU label, fibre excluded
