Know what’s on your plate
Vanilla soft serve ice cream
Calories & nutrition facts
dessert, light, with cone
163
calorieskcal per 100 g
Protein4.2 g
Carbs26 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 4.2 g 8%
- Carbohydrate 26 g 10%
- Fat 4.9 g 6%
- Saturated fat 2.5 g 13%
- Fibre 0.1 g 0%
- Sugars 19 g —
- Sodium 81 mg 4%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.58 µg 24%
- Choline 19.6 mg 4%
Minerals
- Calcium 129 mg 10%
- Iron 0.35 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 111 mg 9%
- Potassium 193 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.02 mg 3%
- Manganese 0.04 mg 2%
- Selenium 3.7 µg 7%
Similar foods
- Vanilla light soft-serve ice creamwith cone163 kcal / 100 g
- Vanilla ice creamstandard190 kcal / 100 g
- Soft serve ice cream conefast food style168 kcal / 100 g
- Light soft serve ice creamblended with cookie pieces169 kcal / 100 g
- French vanilla ice creamsoft serve222 kcal / 100 g
- Soft-serve ice cream99 kcal / 100 g
- Chocolate soft serve ice cream222 kcal / 100 g
- Chocolate light soft serve ice cream141 kcal / 100 g
- Light chocolate soft serve ice cream141 kcal / 100 g
- Dairy vanilla soft scoop ice cream169 kcal / 100 g
Questions about Vanilla soft serve ice cream
How many calories are in 100 g of Vanilla soft serve ice cream?
100 g of Vanilla soft serve ice cream has 163 kcal, with 4.2 g protein, 26 g carbohydrate and 4.9 g fat.
Source: Canadian Nutrient File 4557 · per 100 g · carbohydrate per EU label, fibre excluded
