Know what’s on your plate
Soft-serve ice cream
Calories & nutrition facts
99
calorieskcal per 100 g
Protein3.7 g
Carbs20 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 3.7 g 7%
- Carbohydrate 20 g 7%
- Fat 0.4 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 18 g —
- Sodium 49 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.84 mg 6%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 0.75 mg 5%
- Vitamin B6 0.07 mg 4%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 131 mg 10%
- Iron 0.07 mg 0%
- Phosphorus 106 mg 8%
- Potassium 175 mg 4%
- Zinc 0.46 mg 4%
- Selenium 1 µg 2%
- Iodine 6.8 µg 5%
Similar foods
- Chocolate soft serve ice cream222 kcal / 100 g
- Soft serve ice cream conefast food style168 kcal / 100 g
- Light chocolate soft serve ice cream141 kcal / 100 g
- Vanilla soft serve ice creamlow fat126 kcal / 100 g
- Chocolate light soft serve ice cream141 kcal / 100 g
- Soft ice cream144 kcal / 100 g
- Soft ice cream cup154 kcal / 100 g
- French vanilla ice creamsoft serve222 kcal / 100 g
- Vanilla ice creamlight, soft-serve126 kcal / 100 g
- Vanilla frozen yogurtsoft-serve159 kcal / 100 g
Questions about Soft-serve ice cream
How many calories are in 100 g of Soft-serve ice cream?
100 g of Soft-serve ice cream has 99 kcal, with 3.7 g protein, 20 g carbohydrate and 0.4 g fat.
Source: FOODfiles (New Zealand) F78 · per 100 g · carbohydrate per EU label, fibre excluded
