Know what’s on your plate
Vanilla ice cream
Calories & nutrition facts
light, soft-serve
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 4.9 g 10%
- Carbohydrate 22 g 8%
- Fat 2.6 g 3%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 19 g —
- Sodium 70 mg 3%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.5 µg 21%
- Choline 20.3 mg 4%
Minerals
- Calcium 157 mg 12%
- Iron 0.06 mg 0%
- Magnesium 14 mg 3%
- Phosphorus 121 mg 10%
- Potassium 221 mg 5%
- Zinc 0.53 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 3.6 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4.9 g | 22 g | 2.6 g |
| 1 × serving 1/2 cup | 88 g | 111 | 4.3 g | 19 g | 2.3 g |
| 2 × serving 1/2 cup | 176 g | 222 | 8.6 g | 38 g | 4.6 g |
| ½ × serving 1/2 cup | 44 g | 55 | 2.2 g | 9.6 g | 1.1 g |
| 3 × serving 1/2 cup | 264 g | 333 | 13 g | 58 g | 6.9 g |
| 4 × serving 1/2 cup | 352 g | 444 | 17 g | 77 g | 9.2 g |
Similar foods
- French vanilla ice creamsoft-serve222 kcal / 100 g
- Premium or rich vanilla ice cream~15% fat, with sweet additions244 kcal / 100 g
- Low fat vanilla ice cream~3%155 kcal / 100 g
- Vanilla ice cream stickwith caramel sauce, chocolate coated333 kcal / 100 g
- Vanilla ice cream sundaewith topping194 kcal / 100 g
- Vanilla soft serve ice creamlow fat126 kcal / 100 g
- Vanilla frozen yogurtsoft-serve159 kcal / 100 g
- Light soft serve ice creamblended with cookie pieces169 kcal / 100 g
- Ice cream sandwichmade with light ice cream, vanilla186 kcal / 100 g
- Chocolate light soft serve ice cream141 kcal / 100 g
Questions about Vanilla ice cream
How many calories are in 100 g of Vanilla ice cream?
100 g of Vanilla ice cream has 126 kcal, with 4.9 g protein, 22 g carbohydrate and 2.6 g fat.
How many calories are in 1 × serving 1/2 cup (88 g) of Vanilla ice cream?
1 × serving 1/2 cup (88 g) of Vanilla ice cream has 111 kcal, with 4.3 g protein, 19 g carbohydrate and 2.3 g fat.
How many calories are in 2 × serving 1/2 cup (176 g) of Vanilla ice cream?
2 × serving 1/2 cup (176 g) of Vanilla ice cream has 222 kcal, with 8.6 g protein, 38 g carbohydrate and 4.6 g fat.
How many calories are in ½ × serving 1/2 cup (44 g) of Vanilla ice cream?
½ × serving 1/2 cup (44 g) of Vanilla ice cream has 55 kcal, with 2.2 g protein, 9.6 g carbohydrate and 1.1 g fat.
How many calories are in 3 × serving 1/2 cup (264 g) of Vanilla ice cream?
3 × serving 1/2 cup (264 g) of Vanilla ice cream has 333 kcal, with 13 g protein, 58 g carbohydrate and 6.9 g fat.
How many calories are in 4 × serving 1/2 cup (352 g) of Vanilla ice cream?
4 × serving 1/2 cup (352 g) of Vanilla ice cream has 444 kcal, with 17 g protein, 77 g carbohydrate and 9.2 g fat.
Source: USDA FoodData Central 167576 · per 100 g · carbohydrate per EU label, fibre excluded
