Know what’s on your plate
Vanilla ice cream
Calories & nutrition facts
11% M.F.
208
calorieskcal per 100 g
Protein3.5 g
Carbs23 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 3.5 g 7%
- Carbohydrate 23 g 8%
- Fat 11 g 14%
- Saturated fat 6.8 g 34%
- Fibre 0.7 g 3%
- Sugars 21 g —
- Sodium 80 mg 3%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 118 µg 13%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.39 µg 16%
- Choline 26 mg 5%
Minerals
- Calcium 128 mg 10%
- Iron 0.09 mg 1%
- Magnesium 14 mg 3%
- Phosphorus 105 mg 8%
- Potassium 199 mg 4%
- Zinc 0.69 mg 6%
- Copper 0.02 mg 3%
- Manganese 0.01 mg 0%
- Selenium 1.8 µg 3%
Similar foods
- Premium or rich vanilla ice cream~15% fat, with sweet additions244 kcal / 100 g
- Low fat vanilla ice cream~3%155 kcal / 100 g
- French vanilla ice creamsoft-serve222 kcal / 100 g
- Vanilla dairy ice cream> 25 % cream195 kcal / 100 g
- Vanilla flavour ice creamapp. 8% fat177 kcal / 100 g
- Ice cream15% fat222 kcal / 100 g
- Dairy cream ice cream12% fat196 kcal / 100 g
- Dairy ice cream12% fat200 kcal / 100 g
- Cream ice cream210 kcal / 100 g
- Ice cream coneapp. 15% fat271 kcal / 100 g
Questions about Vanilla ice cream
How many calories are in 100 g of Vanilla ice cream?
100 g of Vanilla ice cream has 208 kcal, with 3.5 g protein, 23 g carbohydrate and 11 g fat.
Source: Canadian Nutrient File 4163 · per 100 g · carbohydrate per EU label, fibre excluded
