Know what’s on your plate
Light soft serve ice cream
Calories & nutrition facts
blended with cookie pieces
169
calorieskcal per 100 g
Protein4 g
Carbs25 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 4 g 8%
- Carbohydrate 25 g 9%
- Fat 5.7 g 7%
- Saturated fat 2.8 g 14%
- Fibre 0.1 g 0%
- Sugars 21 g —
- Sodium 75 mg 3%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.72 mg 14%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.58 µg 24%
- Choline 18.6 mg 3%
Minerals
- Calcium 129 mg 10%
- Iron 0.61 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 111 mg 9%
- Potassium 198 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.05 mg 2%
- Selenium 4 µg 7%
Similar foods
- Chocolate light soft serve ice cream141 kcal / 100 g
- Vanilla light soft-serve ice creamwith cone163 kcal / 100 g
- Vanilla ice creamlight, soft-serve126 kcal / 100 g
- Vanilla soft serve ice creamlow fat126 kcal / 100 g
- Light chocolate soft serve ice cream141 kcal / 100 g
- Chocolate soft serve ice cream222 kcal / 100 g
- Chocolate light ice cream187 kcal / 100 g
- Soft-serve ice cream99 kcal / 100 g
Questions about Light soft serve ice cream
How many calories are in 100 g of Light soft serve ice cream?
100 g of Light soft serve ice cream has 169 kcal, with 4 g protein, 26 g carbohydrate and 5.7 g fat.
Source: Canadian Nutrient File 6341 · per 100 g · carbohydrate per EU label, fibre excluded
