Know what’s on your plate
Chocolate soft serve ice cream
Calories & nutrition
Sweets & desserts
CNF 7028
222
caloriesper 100 g
Protein4.1 g
Carbs21.5 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 222 kcal —
- Protein 4.1 g 8%
- Carbohydrate 21.5 g 8%
- Fat 13 g 17%
- Saturated fat 7.5 g 37%
- Fibre 0.7 g 3%
- Sugars 21.2 g —
- Sodium 61 mg 3%
- Cholesterol 91 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 162 µg 18%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.61 mg 4%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.5 µg 21%
- Choline 26 mg 5%
Minerals
- Calcium 131 mg 10%
- Iron 0.21 mg 1%
- Magnesium 12 mg 3%
- Phosphorus 116 mg 9%
- Potassium 177 mg 4%
- Zinc 0.52 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 3 µg 5%
Questions about Chocolate soft serve ice cream
How many calories are in 100 g of Chocolate soft serve ice cream?
100 g of Chocolate soft serve ice cream has 222 kcal, with 4.1 g protein, 21.5 g carbohydrate and 13 g fat.
Source: Canadian Nutrient File 7028 · per 100 g · carbohydrate per EU label, fibre excluded
