Know what’s on your plate
Fruit slice
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 3.4 g 7%
- Carbohydrate 37 g 13%
- Fat 19 g 24%
- Saturated fat 12 g 58%
- Fibre 1.9 g 7%
- Sugars 28 g —
Similar foods
Questions about Fruit slice
What is a fruit slice in the UK?
It’s a sweet bakery slice containing fruit, often dried fruit. Recipes vary: some are more like cake, while others have a pastry base or topping, so check the ingredients if you’re looking for a particular style.
How should you store a fruit slice?
Keep it in an airtight tin in a cool, dry place so it doesn’t dry out. If it contains fresh cream or another perishable filling, refrigerate it and follow the use-by instructions.
Can you freeze fruit slices?
Yes. Wrap each slice well or seal it in a freezer container, then thaw it at room temperature before eating. Freeze slices without fresh cream or other perishable toppings.
What goes well with a fruit slice?
A fruit slice is often eaten with a cup of tea. If yours is pastry-based, try warming it gently and serving it with custard; a cake-style slice is usually served at room temperature.
What can you have instead of a fruit slice for a packed snack?
A fruit bar is a convenient alternative if you want something easy to carry, though it’s usually chewier and more compact than a bakery slice. For a fresh option, pack an apple or a pear.
Which has more fibre, a fruit slice or a fruit bar?
A fruit bar has more: 6.2 g of fibre per 100 g, compared with 1.9 g in a fruit slice.
Source: ausnut F010312 · per 100 g · carbohydrate per EU label, fibre excluded
