Turkey sandwich on wheat

Meals & dishes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	187	13.1 g	21.8 g	3.9 g
1 × 1 large	175 g	327	22.8 g	38.1 g	6.8 g
1 × 1 regular	115 g	215	15 g	25 g	4.5 g
1 × 1 miniature/slider	60 g	112	7.8 g	13.1 g	2.3 g
2 × 1 large	350 g	655	45.7 g	76.2 g	13.6 g
½ × 1 large	87.5 g	164	11.4 g	19 g	3.4 g
3 × 1 large	525 g	982	68.5 g	114.2 g	20.4 g
4 × 1 large	700 g	1309	91.4 g	152.3 g	27.2 g

Nutrition Facts

Per 100 g

Calories187

Total Fat3.9g

Saturated Fat0.8g

Total Carbohydrate21.8g

Dietary Fibre2.8g

Total Sugars3.1g

Protein13.1g

100 g of Turkey sandwich on wheat has 187 kcal, with 13.1 g protein, 21.8 g carbohydrate and 3.9 g fat.

1 × 1 large (175 g) of Turkey sandwich on wheat has 327 kcal, with 22.8 g protein, 38.1 g carbohydrate and 6.8 g fat.

1 × 1 regular (115 g) of Turkey sandwich on wheat has 215 kcal, with 15 g protein, 25 g carbohydrate and 4.5 g fat.

1 × 1 miniature/slider (60 g) of Turkey sandwich on wheat has 112 kcal, with 7.8 g protein, 13.1 g carbohydrate and 2.3 g fat.

2 × 1 large (350 g) of Turkey sandwich on wheat has 655 kcal, with 45.7 g protein, 76.2 g carbohydrate and 13.6 g fat.

½ × 1 large (87.5 g) of Turkey sandwich on wheat has 164 kcal, with 11.4 g protein, 19 g carbohydrate and 3.4 g fat.

3 × 1 large (525 g) of Turkey sandwich on wheat has 982 kcal, with 68.5 g protein, 114.2 g carbohydrate and 20.4 g fat.

4 × 1 large (700 g) of Turkey sandwich on wheat has 1309 kcal, with 91.4 g protein, 152.3 g carbohydrate and 27.2 g fat.

Data source: FNDDS (USDA) · FNDDS 27540030