Know what’s on your plate
Chicken salad sandwich
Calories & nutrition facts
on wheat
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 13 g 26%
- Carbohydrate 15 g 5%
- Fat 14 g 18%
- Saturated fat 2.4 g 12%
- Fibre 2.1 g 8%
- Sugars 3.1 g —
- Sodium 469 mg 20%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.77 mg 5%
- Vitamin K 31.9 µg 27%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 34 µg 9%
- Vitamin B12 0.14 µg 6%
- Choline 35.3 mg 6%
Minerals
- Calcium 67 mg 5%
- Iron 1.4 mg 8%
- Magnesium 29 mg 7%
- Phosphorus 143 mg 11%
- Potassium 201 mg 4%
- Zinc 1 mg 9%
- Copper 0.09 mg 10%
- Selenium 17.6 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 13 g | 15 g | 14 g |
| 1 × 1 large | 270 g | 662 | 35 g | 40 g | 37 g |
| 1 × 1 regular | 180 g | 441 | 24 g | 27 g | 25 g |
| 1 × 1 miniature/slider | 90 g | 221 | 12 g | 14 g | 12 g |
| 2 × 1 large | 540 g | 1323 | 71 g | 81 g | 75 g |
| ½ × 1 large | 135 g | 331 | 18 g | 20 g | 19 g |
| 3 × 1 large | 810 g | 1985 | 106 g | 121 g | 112 g |
| 4 × 1 large | 1080 g | 2646 | 141 g | 162 g | 149 g |
Similar foods
- Chicken salad wrapsandwich269 kcal / 100 g
- Tuna salad sandwichon wheat217 kcal / 100 g
- Poultry salad sandwichchicken186 kcal / 100 g
- Egg salad sandwichon wheat259 kcal / 100 g
- Chicken fillet sandwichplain with pickles250 kcal / 100 g
- Ham salad sandwichon white242 kcal / 100 g
- Barbecue chicken sandwichon wheat bun199 kcal / 100 g
- Turkey sandwichon wheat187 kcal / 100 g
- Egg sandwichon wheat bread226 kcal / 100 g
- Salad sandwich or roll130 kcal / 100 g
Questions about Chicken salad sandwich
How many calories are in 100 g of Chicken salad sandwich?
100 g of Chicken salad sandwich has 245 kcal, with 13 g protein, 15 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 large (270 g) of Chicken salad sandwich?
1 × 1 large (270 g) of Chicken salad sandwich has 662 kcal, with 35 g protein, 40 g carbohydrate and 37 g fat.
How many calories are in 1 × 1 regular (180 g) of Chicken salad sandwich?
1 × 1 regular (180 g) of Chicken salad sandwich has 441 kcal, with 24 g protein, 27 g carbohydrate and 25 g fat.
How many calories are in 1 × 1 miniature/slider (90 g) of Chicken salad sandwich?
1 × 1 miniature/slider (90 g) of Chicken salad sandwich has 221 kcal, with 12 g protein, 14 g carbohydrate and 12 g fat.
How many calories are in 2 × 1 large (540 g) of Chicken salad sandwich?
2 × 1 large (540 g) of Chicken salad sandwich has 1323 kcal, with 71 g protein, 81 g carbohydrate and 75 g fat.
How many calories are in ½ × 1 large (135 g) of Chicken salad sandwich?
½ × 1 large (135 g) of Chicken salad sandwich has 331 kcal, with 18 g protein, 20 g carbohydrate and 19 g fat.
How many calories are in 3 × 1 large (810 g) of Chicken salad sandwich?
3 × 1 large (810 g) of Chicken salad sandwich has 1985 kcal, with 106 g protein, 121 g carbohydrate and 112 g fat.
How many calories are in 4 × 1 large (1080 g) of Chicken salad sandwich?
4 × 1 large (1080 g) of Chicken salad sandwich has 2646 kcal, with 141 g protein, 162 g carbohydrate and 149 g fat.
Source: FNDDS (USDA) 27540121 · per 100 g · carbohydrate per EU label, fibre excluded
