Know what’s on your plate
Chicken salad wrap
Calories & nutrition facts
sandwich
Nutrition facts
Per 100 g% DV- Calories 269 kcal —
- Protein 13 g 26%
- Carbohydrate 16 g 6%
- Fat 17 g 21%
- Saturated fat 4.5 g 23%
- Fibre 1.3 g 5%
- Sugars 2.7 g —
- Sodium 603 mg 26%
- Cholesterol 48 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.66 mg 4%
- Vitamin K 29.4 µg 25%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 38 µg 10%
- Vitamin B12 0.28 µg 12%
- Choline 30 mg 5%
Minerals
- Calcium 149 mg 11%
- Iron 1.4 mg 8%
- Magnesium 18 mg 4%
- Phosphorus 200 mg 16%
- Potassium 177 mg 4%
- Zinc 1 mg 9%
- Copper 0.06 mg 7%
- Selenium 16.5 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 13 g | 16 g | 17 g |
| 1 × 1 sandwich, any size | 200 g | 538 | 26 g | 31 g | 33 g |
| 2 × 1 sandwich, any size | 400 g | 1076 | 52 g | 63 g | 66 g |
| ½ × 1 sandwich, any size | 100 g | 269 | 13 g | 16 g | 17 g |
| 3 × 1 sandwich, any size | 600 g | 1614 | 77 g | 94 g | 99 g |
| 4 × 1 sandwich, any size | 800 g | 2152 | 103 g | 126 g | 133 g |
Similar foods
- Chicken salad sandwichon white246 kcal / 100 g
- Chicken fillet wrapfried, from fast food299 kcal / 100 g
- Fried chicken breast fillet and salad wrap153 kcal / 100 g
- Salad wraptakeaway127 kcal / 100 g
- Poultry salad sandwichchicken186 kcal / 100 g
- Sandwich wrapnfs232 kcal / 100 g
- Turkey sandwich wrap232 kcal / 100 g
- Fish wrap sandwich262 kcal / 100 g
- Ham sandwich wrap230 kcal / 100 g
- Salad sandwich or roll130 kcal / 100 g
Questions about Chicken salad wrap
How many calories are in 100 g of Chicken salad wrap?
100 g of Chicken salad wrap has 269 kcal, with 13 g protein, 16 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 sandwich, any size (200 g) of Chicken salad wrap?
1 × 1 sandwich, any size (200 g) of Chicken salad wrap has 538 kcal, with 26 g protein, 31 g carbohydrate and 33 g fat.
How many calories are in 2 × 1 sandwich, any size (400 g) of Chicken salad wrap?
2 × 1 sandwich, any size (400 g) of Chicken salad wrap has 1076 kcal, with 52 g protein, 63 g carbohydrate and 66 g fat.
How many calories are in ½ × 1 sandwich, any size (100 g) of Chicken salad wrap?
½ × 1 sandwich, any size (100 g) of Chicken salad wrap has 269 kcal, with 13 g protein, 16 g carbohydrate and 17 g fat.
How many calories are in 3 × 1 sandwich, any size (600 g) of Chicken salad wrap?
3 × 1 sandwich, any size (600 g) of Chicken salad wrap has 1614 kcal, with 77 g protein, 94 g carbohydrate and 99 g fat.
How many calories are in 4 × 1 sandwich, any size (800 g) of Chicken salad wrap?
4 × 1 sandwich, any size (800 g) of Chicken salad wrap has 2152 kcal, with 103 g protein, 126 g carbohydrate and 133 g fat.
Source: FNDDS (USDA) 27540122 · per 100 g · carbohydrate per EU label, fibre excluded
