Know what’s on your plate
Taro
Calories & nutrition facts
braised, with oil, onion and garlic, with salt
Protein2.4 g
Carbs16 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 2.4 g 5%
- Carbohydrate 16 g 6%
- Fat 1.3 g 2%
- Fibre 7.2 g 26%
Similar foods
- Taro pureewith salt111 kcal / 100 g
- Taro tubercooked131 kcal / 100 g
- Taro shootscooked, with salt14 kcal / 100 g
- Taro leavescooked, steamed, with salt24 kcal / 100 g
- Tahitian tarocooked, with salt44 kcal / 100 g
- Yampeeled, braised, with oil, onion and garlic, with salt99 kcal / 100 g
- Carrotpeeled, braised, with oil, onion and garlic, with salt52 kcal / 100 g
- Celerybraised, with oil, onion and garlic, with salt43 kcal / 100 g
- Garlicbraised, with soy oil, without salt433 kcal / 100 g
- Pumpkin squashbraised with oil, onion and garlic, with salt30 kcal / 100 g
Questions about Taro
How many calories are in 100 g of Taro?
100 g of Taro has 99 kcal, with 2.4 g protein, 16 g carbohydrate and 1.3 g fat.
Source: tbca BRC0353B · per 100 g · carbohydrate per EU label, fibre excluded