Taro
cooked, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 0.5 g | 29.5 g | 0.1 g |
| 1 × cup slices | 132 g | 187 | 0.7 g | 38.9 g | 0.1 g |
| 2 × cup slices | 264 g | 375 | 1.4 g | 77.9 g | 0.3 g |
| ½ × cup slices | 66 g | 94 | 0.3 g | 19.5 g | 0.1 g |
| 3 × cup slices | 396 g | 562 | 2.1 g | 116.8 g | 0.4 g |
| 4 × cup slices | 528 g | 750 | 2.7 g | 155.8 g | 0.6 g |
Nutrition Facts
Per 100 g
Calories142
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate29.5g
Dietary Fibre5.1g
Total Sugars0.5g
Protein0.5g
How many calories are in Taro?
How many calories are in 100 g of Taro?
100 g of Taro has 142 kcal, with 0.5 g protein, 29.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup slices (132 g) of Taro?
1 × cup slices (132 g) of Taro has 187 kcal, with 0.7 g protein, 38.9 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup slices (264 g) of Taro?
2 × cup slices (264 g) of Taro has 375 kcal, with 1.4 g protein, 77.9 g carbohydrate and 0.3 g fat.
How many calories are in ½ × cup slices (66 g) of Taro?
½ × cup slices (66 g) of Taro has 94 kcal, with 0.3 g protein, 19.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup slices (396 g) of Taro?
3 × cup slices (396 g) of Taro has 562 kcal, with 2.1 g protein, 116.8 g carbohydrate and 0.4 g fat.
How many calories are in 4 × cup slices (528 g) of Taro?
4 × cup slices (528 g) of Taro has 750 kcal, with 2.7 g protein, 155.8 g carbohydrate and 0.6 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170543
