Know what’s on your plate
Taro
Calories & nutrition facts
cooked, drained, without oil, with salt
Protein1.5 g
Carbs16 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 1.5 g 3%
- Carbohydrate 16 g 6%
- Fat 0.1 g 0%
- Fibre 2.6 g 9%
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- Taro tubercooked131 kcal / 100 g
- Taro shootscooked, without salt14 kcal / 100 g
- Taro leavescooked, steamed, with salt24 kcal / 100 g
- Tahitian tarocooked, without salt44 kcal / 100 g
- Taro pureewith salt111 kcal / 100 g
- Yampeeled, cooked, drained, without oil, with salt89 kcal / 100 g
- Carrotpeeled, cooked, drained, whitout oil, whit salt17 kcal / 100 g
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Questions about Taro
How many calories are in 100 g of Taro?
100 g of Taro has 77 kcal, with 1.5 g protein, 16 g carbohydrate and 0.1 g fat.
Source: tbca BRC0910B · per 100 g · carbohydrate per EU label, fibre excluded